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Martial Arts Jigsaw Mats Can Be Performance Enhancement

How Martial Arts Jigsaw Mats Can Be Performance Enhancement

When you are going to do something, you may as well do it right. If you are going to exercise martial arts optimise your performance by making certain the space you use is right. What comprises a perfect space for which to practice? You should have a lot of room, excellent lighting (artificial and natural as necessary) and appropriate flooring. That flooring should include martial arts mats. The question is how martial arts jigsaw mats can be performance enhancement?

Jigsaw mats suppliers know exactly about supplying practical flooring that is very effective in a martial arts school or fitness centre. We offer martial arts mats that do more than simply generate a fine-looking workout area. They provide a functional and convenient space for an energetic and dynamic session. The mats for martial arts are found in combat activities such as kickboxing and taekwondo. They are tough wearing and strong. They offer an excellent base by which aficionados can sharpen their skills and perfect their art.

 

Martial Arts Mats for self-esteem

A sturdy floor can trigger injury and leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. Martial arts mats get rid of the stress as well as self-effacing. In case you do fall really hard you will certainly have a fairly smooth landing! Martial arts mats offer a lot better experience and enable the artist to establish self-assurance in her or his own capability.

 

Martial Arts Mats for Shock-Absorption

Thick martial arts mats supply an ample floor covering. They make sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to hethospital

 

Martial Arts Mats for teens 

When you are attempting to encourage teenagers to become active and get into martial arts, it is essential that you give a suitable space for them to be trained in. Children and teenagers have a tendency to get stuck in, they might want to showcase what they have learnt.  So set the proper foundations to assist them on their way.

 

Martial Arts Mats for Various Functions

The soft and bouncy mats can be applied for several means of reasons. After a martial arts lesson, you could cool off with a couple of yoga stretches or sit back with an area of meditating (definitely better carried out on soft martial arts mats than on a cool, sturdy floor)!

 

Martial Arts Mats to greatly help You achieve Your Goals

When you feel comfortable while practising martial arts and feel just like you can actually give it your all next you have more potential of enhancing and achieving your goals.

 

Martial Arts Mats from Jigsaw Mats

Ideal for fitness centres and dojos large and small. The jigsaw mats are for sale in a number of weights and weights to accommodate your requirements. They are secure and stimulate stability, they are also lightweight, so that you could move the flooring to anywhere it is necessary for competition and training.

 

Jigsaw Martial Arts mats come in many sizes, 20mm, 30mm, and 40mm. The different thickness appeal to the different martial art form, when choosing the perfect mats for your gym look into what thickness is required for your style. For MMA and Karate try 20mm Jigsaw Mats, for Wrestling, Judo, and Ju-Jitsu try 40mm, for more protection. So if you want to know how martial arts jigsaw mats can be performance enhancement it is in the thickness. For superior quality jigsaw mats for martial arts, make sure to land your choice of supplier on Ezy Mats

jigsaw mats

Getting The Most of Jigsaw Mats

The soft and bouncy mats can be applied for several means of reasons such as for competitions, outdoor use, as well as indoor or home gyms. For competition usage, the mats will allow you to set up a tournament in a cheap and quick manner. Most jigsaw mats have a different colour on each side, thus you could create many rings for the tournament. Additionally, jigsaw mats are extremely light, making it easy to transport, assembling and storing.

 

Jigsaw Mats For Indoor use Only

As for outdoor use don’t use jigsaw mats are waterproof but they are not suitable for use outdoors in the element.  Since they are waterproof, if you happen to get dirt on them you could always wash them off with a damp cloth. In addition, the cheaper price of jigsaw mats will also help ease your worry about replacing them if you have too.

 

In addition, jigsaw mats have become increasingly popular for gyms at home over the years. If you wish to save money by training at home without risking your safety, jigsaw mats are the perfect option. You could easily customise them to fit your home gym by cutting them to a suitable size. In addition, they are extremely durable, so you would not have to worry about breaking them.

 

Improve Training Comfort

You are advised to select the best Jigsaw Mat to become comfortable in your choice of sports. The martial art mats are particularly designed with cushioning which are put on the floor, which allow both newbies and masters to exercise their martial art properly, steering clear of any kind of injury risks and staying away from unneeded strain on your legs and back. In order to be  a master in martial arts, one should practice every single day, and in case you do not have superior quality mats to land on, there are some important aspects that you should consider when it comes to getting jigsaw mats

 

  • First of all, you should take a look at how your jigsaw mats look like and then the quality. You should always purchase new jigsaw mats as they offer higher quality contrasted to the used mats. This indicates that they will be more sturdy and you will additionally be able to keep them better. Brand new mats additionally have a much better appearance. With new mats, you will be in a position to select one that satisfies the appearance of your interior.
  • Second, consider the mats’ dimensions. The mat’s sizes of your choice should fit your favoured area. Make sure that you know the accurate size of the mat before you purchase. Martial Arts mats come in many sizes, 20mm, 30mm, and 40mm. The different thickness appeal to the different martial art form, when choosing the perfect mats for your gym look into what thickness is required for your style. For MMA and Karate try 20mm Mats, for Wrestling, Judo, and Ju-Jitsu tries 40mm, for more protection.

 

What Thickness To Choose?

Next, there’s the thickness aspect when it comes to jigsaw mats. For example, MMA mats tend to range from 1 to 2 inches in thickness, however, thicker isn’t always better. The appropriate thickness of your mat would be dependent on the discipline/s you teach in the gym. The 1-inch thick mats would provide a good protection against light falls, however, the high firmness will provide the support for standing up and moving. The 2-inch mats would be ideal for ground and pound and MMA.

 

To benefit from jigsaw mats, make sure that you place your order for the top-notch quality of jigsaw mats from Ezy Mats! GIve us a call on +61 2 9718 7424 or get in touch online!

Great Martial Arts Mat

Qualities That Make A Great Martial Arts Mat

There are various specialities that call for a wide array of skills as well as when it comes to mats. Smooth and soft tatami mats, for example, are ideal for ground wrestling and grappling work. Amongst all of these, however, acquiring the ideal mat for training and exercise is essential if there will be any advancement.  Similar to when acquiring equipment for children gymnastics, there are a couple of factors you are advised to consider when searching for a Great Martial Arts Mat. The following are some criteria to keep in mind.

 

Durability

Whenever browsing for a mat, you essentially want to get one that will remain firm the test of time. These exercises will be able to put a lot of pressure level on the mats. Plus you want to make sure that the mat you buy is one that can stand up to the stress.  For that reason, it should not wear out quickly.

 

Shock Absorption

A great mat should be manufactured of a shock-absorbent materials that are powerful enough to support against the effect of the falls when training.  You do not want to be stressing about getting hurt as you practice.. This is going to intervene with the training and get in the way of your progress.

 

Non-porous

What makes a mat ideal is that how it should be protected in a non-porous material to make sure that it is resistant to water.  It should be able to prevent the mat from taking in water. This will make it very simple to care for and sanitise the mats.  A material with no porous also shields the internal elements of the mat that could be harmed by water.  Apart from that, a material that is both non-porous and water-resistant helps you to clean it easily.

 

Mold and Mildew Resistant

Mildew and mould are microorganisms that can discolour the mat, bring about an uncomfortable smell and trigger the mat’s degradation.  When getting a mat, you want to make sure it is one that is proof to these microorganisms. That is to shield it from these dangerous impacts and guarantee it endures long.

 

Light and Portability

In case you do not own a permanent area or space for training, you are advised to buy a mat that will be simple to move around. Moreover, make sure the mat is easy to be installed and stored.

 

EVA Foam and Density

Flooring mats for martial arts practices are needed to be manufactured of EVA foam material, which is a result of the combination between ethylene and vinyl acetate that will make this material both durable and soft which are two necessary characteristics for any cushioning material. The materials within EVA foam material makes the mat simple and easy to clean, long-lasting, shock-absorbing and comfy for your training. When buying a mat, you have to make certain it is made of the proper material. Furthermore, the padding material’s density is a major determiner of the excellence of the mat itself. Essentially, you want to get a mat with the ideal material density to cushion against any falls. A material with high-density level will be able to withstand the force put on it throughout the impact

 

Soft Landing

A MMA mat should enable you to have a safe and secure landing when training to prevent incidents and injury to the muscles. This will help you to gain the confidence you need to focus on the training as well as to enhance your movements.

 

Landing yourself on the most ideal mat certainly depends on numerous qualities to be concerned of. If you need to buy MMA mats, make sure you get one(s) from Ezy Mats

Reasons Martial Arts Should Be Learned

Reasons Martial Arts Should Be Learned

Reasons Martial Arts Should Be Learned is it goes way more than just self-defence. It could provide great assistance in just about all aspects of your life. It can improved health and fitness, bodily enrichment. Martial arts can also lead to boosted self-esteem, greater concentration, pleasure, and great behaviour. The list for the Reasons Martial Arts Should Be Learned goes on and on.

 

Self Defense

You will start to hold yourself in a more assured way. This self-assurance is forecasted to people around you which will make you less subject to being picked on. Apart from that, martial arts’ training includes planned self-defence techniques as well as real self-defence abilities. People are additionally taught in how to acknowledge possibly dangerous conditions and how to stay away from disputes.

 

Physical Success

Martial arts training provides numerous physical benefits. Most significantly, it is incredibly effective in enhancing overall coordination because it makes use of all parts of your body. All that will include in martial arts are upper body, lower body, right and left side, exion and extension

 

Health

There are verified studies about the relationship between martial arts and improved well being for people of all age groups. The are many factors for this. First off, it is a brilliant exercise, and, as opposed to other ‘repetitive and boring’ exercises. Individuals enjoy the organised strategy of training in the martial arts. Additionally, the majority of martial arts training consist of suggestions on diet regime and lifestyle adjustments. Hence extended training builds up healthy practices that people will enjoy for life.

 

Friends

Martial practitioners or artists will feel an intense sense of companionship and camaraderie with their associate classmates. Companionship is a silent promise, a specific relationship that enables a team of individuals to get along well with each other. Martial arts is applied in a team setting so there are numerous possibilities to spend time together. You are part of the same activities, are in the same paths, and develop strong relationships that will stand the test of time.

 

Relaxation

It mixes physical fitness, breathing methods, as well as an attitude of proportionate living.  This establishes means for you to loosen and get away from the strain of work and daily issues while living a better life.

 

Concentration

Not many exercises indulge the body, mind, feelings, and nature more than martial arts. Considering this, a person’s skill to focus is considerably enhanced by their martial arts classes. This consideration is definitely convertible with all other routines in life.

 

Respect and Courtesy

Distinguishing that martial arts demonstrate motions and principles that could be harmful to others if applied, martial arts trainers emphasise the significance of courtesy, respect, control, and consideration. Individuals who are completed in the martial arts are normally really thoughtful, respectful, relaxed and managed.

 

Confidence

When martial arts are trained and taught correctly and properly it will be able to improve self-esteem for a few reasons. First off, there are zero benchwarmers. All the students get involved. Secondly, instead of drawing a comparison of one student to another, students are examined on their own skill. Every time they accomplish achievements, their confidence advances. They understand and think that, with very hard work and commitment, they can accomplish anything they set their minds too!

 

There are obviously benefits that you can get from martial arts. You should consider a centres or facilities that provide comfortable MMA mats for training. If you need top-quality mats for martial arts sessions, make sure you get yours from a superior MMA mats. That supplier is Ezy Mats!

Every Karate Kid Deserves Karate Mats

Every Karate Kid Deserves Karate Mats

Every kid grew up watching the karate kid. He was a scrawny little weasel that some how got a girlfriend and found some old Japanese guy to teach him karate. Never mind that that Japanese guy was actually from Hawaii and used to play a cook on the series “Happy Days. Never mind also that even after learning karate the “karate kid” was still a skinny little kid that would blow over in the wind and couldn’t punch or kid to save his life. Still in the world of Hollywood that kid was able to beat a bunch of obviously more talented athletes to become the champion. It must be said that Every Karate Kid Deserves Karate Mats.

Reality is a bit different to Hollywood. In reality painting fences and washing cars won’t quite get you there. It takes true grit to make a champion and it helps to have the right equipment. It also helps to have good training partners because how else are you going to test your skills. When you are testing your skills it pays to be training with the right gear. That includes the right flooring. You need some good karate mats and to that end you would probably want to lean toward jigsaw puzzle mats. Indeed any karate school worthy of training at has good flooring. They need it to both attract and retain good student. So again every karate kid deserves karate mats.

In the olden days we used to just train on wooden floors. Back then you didn’t have jigsaw puzzle mats or karate mats or whatever. The wooden floors were what you trained on and if you didn’t like it then bad luck. I remember how daunting it was to train on them and the fear that you would fall down. Any exercise was inevitably more painful and it became a deterrent. It was easy for the instructor to tell you to drop and do twenty push ups or whatever, so long as he didn’t have to do it. Doing sit-ups was particularly painful as in those days you did full sit-ups and not just crunches like today. Training was a world of pain.

Those days are long gone today. Even a boxing gym these days has jigsaw puzzle mats. There is a recognition that if you can reduce unnecessary fatigue with for your students then you are more likely to retain them. Also there is nothing to gain from getting injured when you don’t need to. Having karate mats, gym mats or EVA jigsaw puzzle mats has become the norm and we can thank God for that. I would never go back to training on those wooden floors again. I doubt that anyone would put up with that these days.

Tatami Mats and MMA Mats more expensive

Market Watch Gymnastics Mats And Tatami Mats

The Australian Dollar recorded its first weekly decline since September 23rd despite hitting a six week high of 0.6882 early in the week. The US dollar has been the strongest of the major currencies in the recent past which was due to a whole heap of encouraging corporate earnings results. Indeed the US economy continues go from strength to strength. This is even after the numerous trade wars they are fighting on multiple fronts. The Australian economy is also doing better after recent rate decreases and the RBA has expressed positive sentiment. As a result the chances of another rate decrease has fallen over the short term.

Has the dollar hit rock bottom?

It seems that the AUD might have hit a bottom, at least for the short to medium term. Most economists are predicting that there will not be anymore rate cuts in the foreseeable future. What this means for gymnastics mats and tatami mats should be positive. Generally the price of gymnastics mats and tatami mats have been increasing over the past two years as the dollar has gradually dropped. This is to be expected and would have been the experience across the board with imported products.

The AUD effect on gymnastics mats

Gymnastics mats have become increasingly popular over time as people have gone back to exercising. Especially in the eastern, southern, western and northern states there has been a resurgence in exercise activities. That would indicate that the whole country is moving towards a more healthy lifestyle, which would be a positive development. The same can be said about tatami mats. They are similar to gymnastics mats but are used more in martial arts. and similar activities.

Training mats in general have seen a positive effect since the currency has stabilised. Although there is still lots of volatility in the stock markets, the currency markets have experienced a period of limited movement. This is true about the AUD vs the USD and other currencies as well. As long as this persists the price of tatami mats and gymnastics mats should be good as well. The rate of inflation has been subdued over the last few years which explains why prices have not risen so much despite currency fluctuations.

Exercise Mats For A Better World

Exercise Mats For A Better World

I watch two movies on Saturday, Revenge of the Sith, and War of The Worlds. As you know it is the Star Wars franchise where Anakin Skywalker become Darth Vader. The other is the movie starring Tom Cruise in the movie based on the Orson Welles story. The one where the aliens come down to Earth and try to destroy the world that we live in. In both movies it is a struggle between good and evil and we don’t know who will win until the bitter end. With WOTW it is the humans who inevitably prevail. In ROFS we seen Anakin transform in the evil and in the second last scene starting what will become the death star. In both film we realise we need Exercise Mats For A Better World.

These two movies got me thinking about how much better the world would be if every one, including Darth Vader, would just buy some exercise mats. They could work off that excess energy that makes them do so much bad. I reckon if Dark Vader had been a gym junkie he never would have turned to the dark side and in fact would have continued to be a good guy. With some good exercise mats he never would have gotten into the fight with Obi Wan Kenobi.  He would not have been render the cripple which gave what’s his name and the opportunity to turn him into Darth Vader in the first place. Indeed the “Empire” as they called themselves, never would have succeeded if the population had embraced a healthy lifestyle instead of fighting the Jedi. 

Even Jaber the Hut would have been nicer person if they had just purchased some good exercise mats such as jigsaw mats. He could have got off his slimy fat butt and done some exercise. His scene when he is trying to eat Princess Leia is just dodgy to the extreme. I mean I am not saying it would have made it any different if he had been thinner but I can imaged that Leia would have been grossed out by the big fat slob. The civilisation in the Star Wars movies is meant to be advanced so some good gym mats would have been expected. That said I have never seen people working out in those movies.

In War of the Worlds it is pretty much similar. You have this advanced civilisation that is invading Earth. They managed to get their space ships here and land on the planet. Yet even though they are so advanced they failed to figure out that they might come and catch a cold and die here. The dam flu is what got then in the end? Again had they had themselves some good exercise mats and worked out a bit maybe their immune systems would have been stronger and they would have survived. I guess it is lucky they didn’t. Whatever!

 

 

MMA Mats

Maybe Not Zebra Mats But Still Great Gym Mats

Our MMA mats are Maybe not Zebra mats but still great gym mats. Our MMA mats are quality mats which are made using quality material. They are just a different brand which doesn’t make them different quality. The are MMA and other schools through out the country that use our mats in their gyms and training centres. You should consider using them as well.

Different Types of Mats Suppliers

There are all sorts of mats suppliers out there supplying all sorts of mats. When it comes to protective mats a large segment is for children mats. That is because when parents first have kids they are petrified that something is going to happen to their baby. They see it trying to walk and falling on its butt so often they can’t help but think that it will cause them damage. That is why EVA play mats are so popular and by extension EVA mats. Indeed EVA mats are to most popular mats when it comes to kids mats. This is primarily because they are so inexpensive and readily available. There is a whole industry revolving around supplying parents with goods for their new born. This naturally this includes EVA mats.

 

What are EVA Mats?

It is a fact that martial arts EVA mats area very sort after mat. EVA jigsaw mats are the number one selling martial arts mats on the market. They are number one for martial arts for many of the same reasons that they are for kids mats. EVA mats ready available to buy. They are inexpensive which make them ideal for people how are on a budget and just need good martial arts mats for their gym. Also they are pretty durable so you know they will last for years to come. If you were to visit any number of martial arts schools across this country you would be likely to find EVA mats in use.

 

Premium Training Mats & MMA Mats

Sometimes though people are looking for a premium type of mat. In those cases they might want to go with vinyl mats. Vinyl mats such as Zebra Mats are higher up when you think about martial arts mats. They are the type of mats that you would find at a UFC gym or professional MMA gym. These kind of MMA mats are great for other activities but you will generally find them being used by professional organisations.  The good news is that you don’t have to fork out the amount you would normal for these kinds of mats. These days there are great suppliers out there of vinyl mats that don’t come with the excessive price tag. You would want to make sure that the mats are good though and asking for a sample is recommended before buying.

 

 

Elizabeth Warren v Mark Zuckerberg

Facebook Founder Zuckerberg To Go To The Mats Against Warren

Facebook Founder Zuckerberg To Go To The Mats Against Warren. Politics is a funny thing. Sometimes people say some funny things. Democrat presidential candidate Elizabeth Warren has been touting her policies during the campaign for the presidential nomination. Some of those policies have been revolving around big tech companies. The basic gist of it is that she wants too take on the big tech companies and curtail what she perceives has near monopoly positions that some of them have such as Facebook and Google. She has been threatening to break up the companies as a anti-trust measure aimed at protecting the consumer.

Obviously the big tech companies are not very happy with the move. It is reminiscent of the fight the Commerce Department had with Microsoft all those years ago when it was thought that the company had a monopoly over the software market and was using it to stifle competition. At the time Bill Gate vigorously defended his company and after losing the first court case against the government came back and won on appeal. This time it is the brash young CEO of Facebook, Mark Zuckerberg, that is in the firing line and he has come out swinging. His response, interestingly, was to say he would “go to the mats” against Warren. 

What is interesting is the analogy that he uses. Going to the mats is a reference to MMA fighting where two opponents go to the mats and fight until one either “taps out” and is submitted by their opponent or they are knocked out. It is interesting that MMA has become so popular that is has become the new reference in the place of using boxing reference (going toe to toe) or baseball (knock it out of the park). It is testament to how far MMA has come. Probably shows why MMA mats are so popular. Now we don’t know what kind of mats Zuckerberg was referring too. Was it MMA mats, was it foam mats,  or even jigsaw mats he didn’t say. That what it mean when I say that Facebook Founder Zuckerberg To Go To The Mats Against Warren.

Mats for exercise and cross training

Exercise & Cross Training

In this age of obesity and other ailments due to bad eating habits and inactivity it is more important than ever to exercise. Thankfully there have never been more options available to people then there are today. There is a plethora of exercise options available to people. From Yoga too aerobic and everything in between. What is import is not what the activity is but that a persons choose anything so that they are at least being active. That said exercise & cross training are a great way to get active.

 

What is exercise?

So what is exercise? Wikipedia defines exercise as; “Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.”[1] So in other world it is any activity that is design to keep your body fit and health. People usually to exercise for the express purpose of improving or maintaining their health. sometimes they also do it simple for the enjoyment. So they might play soccer, rugby or tennis for the fun of it but by extension be getting exercise.

Train Longer With Exercise Mats

What is important is that when they are doing exercise that they are taking actions to make sure that through exercising they are not actually hurting themselves. An example of this would be using exercise mats. With exercise mats you limit the impact that an activity has on your joints. The added benefit of using exercise mats is that you can train for longer and harder. There are other things that people can do like stretch before exercise. They can also use strapping to keep the joint tight. These are some of the many things people should consider whilst training.

Cross-Training For the Masses

Cross-training basically just refers to using a whole heap of training methods in your training. So instead of just doing one activity you might do a few different one. So you might mix lifting weights with skipping rope. Indeed you may mix four, five or even ten different exercises to make sure you get a full body work out. Cross training also requires a person to take measures to ensure that they are not going to get injured. Again they might want to consider exercise mats or some other kind of training mats such as jigsaw mats or gym mats.

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