Tag Archives: mats

Alistair Overeem Beats Augusto Sakai

Alistair Overeem Beats Augusto Sakai At UFC Fight Night on The Mat

Alistair Overeem Beats Augusto Sakai At UFC Fight Night. Like two lions battling it out Alistair Overeem and Augusto Sakai went at each other on the mat. The two fought hard and fast but only one of them could come out the victor. Alistair Overeem Beats Augusto Sakai with a TKO on the mat. Overeem used all his skill to come record his 47th win, 42 or which were stoppages. Alistair Overeem, who is a former K1 veteran, not only used his kick boxing skills but also takedowns to get Sakai in a position for some ground and pound.

Where to Now for The Former Champ?

Where Alistair goes from he is not know. He is surely going to find himself a Championship belt contended after winning four of his last five fights in the UFC. One thing is for sure is that he will head back to the tatami mats to continue his training. The only place a fighter like Overeem finds comfort is on tatami mats which is where all the hard work takes place to become a champion. One the mats is where you will find all MMA fighter readying themselves for their next fight.

What about Stipe Miocic?

I wonder who the UFC will pair up with Overeem next. Stipe Miocic, the current heavyweight champ, will probably fight Francis Ngannou next, although there is talk of him also maybe fighting Jon Jones. For his part Jone Jones is vacating the Light Heavyweight title and is moving up to heavyweight. That said is might be a few fights away for Overeem for a shot at the title. Even then he would have to continue winning fight. His best bet is to put in effort on the tatami mats to get his skill back to where it needs to be for him to get a shot at the UFC heavyweight title.

Martial Arts Jigsaw Mats Can Be Performance Enhancement

How Martial Arts Jigsaw Mats Can Be Performance Enhancement

When you are going to do something, you may as well do it right. If you are going to exercise martial arts optimise your performance by making certain the space you use is right. What comprises a perfect space for which to practice? You should have a lot of room, excellent lighting (artificial and natural as necessary) and appropriate flooring. That flooring should include martial arts mats. The question is how martial arts jigsaw mats can be performance enhancement?

Jigsaw mats suppliers know exactly about supplying practical flooring that is very effective in a martial arts school or fitness centre. We offer martial arts mats that do more than simply generate a fine-looking workout area. They provide a functional and convenient space for an energetic and dynamic session. The mats for martial arts are found in combat activities such as kickboxing and taekwondo. They are tough wearing and strong. They offer an excellent base by which aficionados can sharpen their skills and perfect their art.

 

Martial Arts Mats for self-esteem

A sturdy floor can trigger injury and leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. Martial arts mats get rid of the stress as well as self-effacing. In case you do fall really hard you will certainly have a fairly smooth landing! Martial arts mats offer a lot better experience and enable the artist to establish self-assurance in her or his own capability.

 

Martial Arts Mats for Shock-Absorption

Thick martial arts mats supply an ample floor covering. They make sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to hethospital

 

Martial Arts Mats for teens 

When you are attempting to encourage teenagers to become active and get into martial arts, it is essential that you give a suitable space for them to be trained in. Children and teenagers have a tendency to get stuck in, they might want to showcase what they have learnt.  So set the proper foundations to assist them on their way.

 

Martial Arts Mats for Various Functions

The soft and bouncy mats can be applied for several means of reasons. After a martial arts lesson, you could cool off with a couple of yoga stretches or sit back with an area of meditating (definitely better carried out on soft martial arts mats than on a cool, sturdy floor)!

 

Martial Arts Mats to greatly help You achieve Your Goals

When you feel comfortable while practising martial arts and feel just like you can actually give it your all next you have more potential of enhancing and achieving your goals.

 

Martial Arts Mats from Jigsaw Mats

Ideal for fitness centres and dojos large and small. The jigsaw mats are for sale in a number of weights and weights to accommodate your requirements. They are secure and stimulate stability, they are also lightweight, so that you could move the flooring to anywhere it is necessary for competition and training.

 

Jigsaw Martial Arts mats come in many sizes, 20mm, 30mm, and 40mm. The different thickness appeal to the different martial art form, when choosing the perfect mats for your gym look into what thickness is required for your style. For MMA and Karate try 20mm Jigsaw Mats, for Wrestling, Judo, and Ju-Jitsu try 40mm, for more protection. So if you want to know how martial arts jigsaw mats can be performance enhancement it is in the thickness. For superior quality jigsaw mats for martial arts, make sure to land your choice of supplier on Ezy Mats

Elizabeth Warren v Mark Zuckerberg

Facebook Founder Zuckerberg To Go To The Mats Against Warren

Politics is a funny thing. Sometimes in response to it people say some funny things. Democrat presidential candidate Elizabeth Warren has been touting her policies during the campaign for the presidential nomination and some of those policies have been revolving around big tech companies. The basic gist of it is that she wants to take on the big tech companies and curtail what she perceives has near monopoly positions that some of them have such as Facebook and Google. She has been threatening to break up the companies as a anti-trust measure aimed at protecting the consumer.

Obviously the big tech companies are not very happy with the move. It is reminiscent of the fight the Commerce Department had with Microsoft all those years ago when it was thought that the company had a monopoly over the software market and was using it to stifle competition. At the time Bill Gate vigorously defended his company and after losing the first court case against the government came back and won on appeal. This time it is the brash young CEO of Facebook, Mark Zuckerberg, that is in the firing line and he has come out swinging. His response, interestingly, was to say he would “go to the mats” against Warren. 

What is interesting is the analogy that he uses. Going to the mats is a reference to MMA fighting where two opponents go to the mats and fight until one either “taps out” and is submitted by their opponent or they are knocked out. It is interesting that MMA has become so popular that is has become the new reference in the place of using boxing reference (going toe to toe) or baseball (knock it out of the park). It is testament to how far MMA has come. Probably shows why MMA mats are so popular. Now we don’t know what kind of mats Zuckerberg was referring too. Was it MMA mats, was it foam mats,  or even jigsaw mats he didn’t say.

Mats for exercise and cross training

Exercise & Cross Training

In this age of obesity and other ailments due to bad eating habits and inactivity it is more important than ever to exercise. Thankfully there have never been more options available to people then there are today. There is a plethora of exercise options available to people. From Yoga too aerobic and everything in between. What is import is not what the activity is but that a persons choose anything so that they are at least being active.

 

What is exercise?

So what is exercise? Wikipedia defines exercise as; “Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.”[1] So in other world it is any activity that is design to keep your body fit and health. People usually to exercise for the express purpose of improving or maintaining their health. sometimes they also do it simple for the enjoyment. So they might play soccer, rugby or tennis for the fun of it but by extension be getting exercise.

 

Train Longer With Exercise Mats

What is important is that when they are doing exercise that they are taking actions to make sure that through exercising they are not actually hurting themselves. An example of this would be using exercise mats. With exercise mats you limit the impact that an activity has on your joints. The added benefit of using exercise mats is that you can train for longer and harder. There are other things that people can do like stretch before exercise. They can also use strapping to keep the joint tight. These are some of the many things people should consider whilst training.

 

Cross-Training For the Masses

Cross-training basically just refers to using a whole heap of training methods in your training. So instead of just doing one activity you might do a few different one. So you might mix lifting weights with skipping rope. Indeed you may mix four, five or even ten different exercises to make sure you get a full body work out. Cross training also requires a person to take measures to ensure that they are not going to get injured. Again they might want to consider exercise mats or some other kind of training mats such as jigsaw mats or gym mats.