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  • Foam Exercise Mats

     

    interlocking gym mats

    40MM EXERCISE MATS – BLACK / GREY

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $29.90 $29.00 $28.50 $27.90
     
  • interlocking gym mats

    40MM EXERCISE MATS – BLACK / RED

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $29.90 $29.00 $28.50 $27.90
     
  • interlocking gym mats

    40MM EXERCISE MATS – RED / BLUE

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $29.90 $29.00 $28.50 $27.90
     
  • interlocking gym mats

    30MM EXERCISE MATS – RED / BLACK

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $25.40 $24.60 $24.20 $23.80
     
  • interlocking gym mats

    30MM EXERCISE MATS – RED / BLUE

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $25.40 $24.60 $24.20 $23.80
     
  • interlocking gym mats

    20MM EXERCISE MATS – BLACK / GREY

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $18.50 $17.90 $17.60 $17.30
     
  • interlocking gym mats

    20MM EXERCISE MATS – RED / BLUE

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $18.50 $17.90 $17.60 $17.30
     
  • interlocking gym mats

    20MM EXERCISE MATS – BLACK / RED

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $18.50 $17.90 $17.60 $17.30
     
  •  
    Tatami Exercise Mats
     

    40MM TATAMI EXERCISE MATS – GREY

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    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $152.00 $147.00 $144.50 $142.00
     
  •  
    judo tatami mats

    40MM TATAMI EXERCISE MATS – BLACK

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    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $152.00 $147.00 $144.50 $142.00
     
  • Smooth Exercise Mats
     
    Grey MMA Zebra Mat

    40MM SMOOTH EXERCISE MATS – BLACK

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    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $162.00 $157.00 $154.50 $152.00
     
  •  
    Black MMA Zebra Mat

    40MM SMOOTH EXERCISE MATS – Grey

    Buy Now

     

    PRICE PER MAT
    (INCLUDES GST)

    Up to 10 11-39 40-99 100+
    $162.00 $157.00 $154.50 $152.00
     
 

Benefits of Physical Exercise

 

Exercise is any activity that enhances or maintains the human bodies physical fitness and overall health. The types of exercises are varied and can be group in the three below categories:

 

  • Aerobic exercise – Is physical activity which causes the body to use more oxygen then it would under normal conditions. The kid if exercise can include things like, gymnastics, martial arts, running etc. Generally the aim of such exercise is to improve  cardiovascular strength.
  • Anaerobic exercise – This is activities which are designed to improve physical strength like pilates, weight training and resistance training.
  • Flexibility exercises  – Is for such activities such as yoga acrobatics, gymnastics and other stretching exercises.

 

Apart from the obvious weight loss and health benefits associated with exercise people train for all sorts of reason.  Whatever their reason they will inevitable find that they need some sort of exercise mats to limit the amount of fatigue on their muscles and joint. When they come to this conclusion they will find themselves calling Ezy Mats, Australia’s premier supplier of gym and exercise mats.

Below is an explanation of some of the mats available and their properties.

 

Interlocking Exercise Mats 

 

 

As stated above interlocking exercise mats are a popular choice for activities like aerobics, martial arts and gyms. They are easy to assemble and absorb the impact of jumping during strenuous activities. Interlocking exercise mats have the jigsaw puzzle mechanism which allows the mats to be locking into place better. Often when you set up your exercise mats and they don’t have the jigsaw puzzle mechanism of have a non-slip back then they can come apart easily. With interlocking exercise mats it is almost impossible to simple pull them apart. This is where interlocking mats are beneficial. 

 

Benefits Of Foam Exercise Mats

 

Foam exercise mats are..
  • Easy to install
  • Simple interlocking puzzle system
  • Made from EVA foam
  • Duarable and easy to clean
  • Offer great protection and Comfort
  • Suitable for all forms of grappling & martial arts training

 

Heavy Duty Exercise Mats

 

Ezy Mats also offer a range of heavy duty exercise mats. These mats are manufactured with a heavy duty vinyl and compressed foam and have a none-slip back. We have two options with our heavy duty training mats. We have a mat with a tatami finish and mats with a smooth surface mats. The smooth finish mats are desirable where users want reduced mat burn. The tatami finish is advantageous in situation where more grip is necessary.

 

Benefits of Heavy Duty Exercise Mats

 

  • Heavy Duty BBJ Mats are:
  • Durable
  • Long Lasting
  • Great density for training
  • Non-slip surface
  • Smooth or Tatami finish
  • Available in Black or Grey

Apart from the above benefits of using mats one must consider the health benefit as well. People have come to understand the benefits associated with doing exercise. A recent study has show that the benefits of exercise start the moment you start exercising. So starting is the first step and the more active you are the better it is for your health. But there can also be draw backs. Fatigue is one of the main negatives associated with exercise. The getting tired doing exercise is not what I am talking about. It is the stress it can cause on your body.

Excessive exercise can cause stress on your joints and muscles which can lead to injury and permanent damage to your body. The best was to mitigate this is to have a carefully planned exercise regime. Possibly with the help of a professional. This should be supplemented by training on the right surface and safety and-fatigue mats are a great way to do this. Which is why you should alway train on foam mats or PVC mats

Contact Ezy Mats For Your Exercise Mats Needs

 

Please contact Ezymats before making your purchase from another supplier. You won’t be disappointment.

Buy Now