Category Archives: mma

Jigsaw mats for your gym mats needs

The Pros of New Jigsaw Mats for Martial Arts

Mats are not solely utilized for protecting the floor but also to avoid one from sliding. Mats help eliminate debris, liquid, and grime from shoes and additionally soak up liquid controlling one from slipping. One concern that people frequently ask when searching for the best mats for kickboxing, boxing, commercial fitness centres and also for their houses is, regardless of whether they should get a brand new or a used mat. One particular thing you should understand is that mats will solely be excellent when perfectly maintained and well utilized. The following are considerations that will be helpful to you to decide on whether to purchase a new or used mat.

 

Cost — A single thing that causes people to prefer used mats over brand new ones is simply because their prices are a little low. The price may be low although it is important to see how very well the mat has been preserved and for how long it will work for you prior to it getting worn out. Sometimes, the price difference is not that high and you will find it more sensible to incorporate to your budget and purchase a new mat alternatively.

 

Appearance and quality — The other aspect to look at is the quality of the mat you are purchasing. Brand new mats tend to be of higher quality contrasted to the used mats. This indicates that they will be more sturdy and you will additionally be able to keep them better. Brand new mats additionally have a much better appearance. With new mats, you will be in a position to select one that satisfies the appearance of your interior.

 

Size of the Mat — The mat’s dimensions of your choice should fit your favoured area. Make sure that you know the accurate size of the mat before you purchase. Purchasing numerous used mats might seem to be a solution but keep in mind they may slip around and result in a trip as well as slip hazards. Brand new mats provide you a chance of personalizing to your desired length to complement your space.

Purchasing new mats tend to offer more benefits than purchasing used mats. Nevertheless, it is up to the purchaser to check their spending budget and how handy it is for them. Brand new mats offer more durability and you will not get back to the store any time soon. Furthermore, the following is a brief list of pros if you purchase new jigsaw martial arts mats

 

Portability  — Jigsaw mats are extremely easy to set up and to detach. Since they an alike to jigsaw puzzles, just pack the elements and they are prepared for transportation. The mats are light in weight hence they are light to carry, keep and relocate.

 

Thickness  — Jigsaw Martial Arts mats are available in numerous sizes; 40mm, 30mm, and 20mm. The various thickness appeal to the variety of martial art form, when selecting the most ideal mats for your gym, you can take your time to look into which level of thickness matches your preferences. You can try 20mm jigsaw mats for martial arts and karate. As for wrestling, judo, and Jiu-Jitsu, you can go with the 40mm size to give you more protection.

 

Stability — The fact that vinyl mats’ are excellent for padding throws and falls, they do not supply good assistance when properly positioned. This triggers the legs to work much harder, which would make it difficult to be in control. Jigsaw mats are manufactured to supply fantastic steadiness when positioned upright.

 

To get the perfect mat for ground-based martial arts styles, browse around Ezy Mats!

jigsaw mats

Types of Martial Arts Jigsaw Mats

You are advised to select the best Jigsaw Mat to become comfortable in your choice of sports. The martial art mats are particularly designed with cushioning which are put on the floor, which allow both newbies and masters to exercise their martial art properly, steering clear of any kind of injury risks and staying away from unneeded strain on your legs and back. In order to be  a master in martial arts, one should practice every single day, and in case you do not have superior quality mats to land on, this will turn out to become very useful: 

 

MMA Mats —  These days, you can exercise like professional martial guru art with the greatest quality of mixed material for kia mat, which is commonly employed in skilled MMA studios across the country. The best size of jigsaw actually suits for MMA when there is clubs or competitions is the 30mm sized

 

Grappling Mats — exclusively made for the maximum level of contest in MMA as well as BJJ studios, the Grappling Mats are made out of the advanced quality, extremely durable foam that is known as ethylene-vinyl acetate.

 

Combo Mats — To those that are involved in combat sports, these mats are basically perfect for them and let they play while standing. The play would  show anyone in the world the Kung-fu, Tae Kwon Do and Kung-fu, Combo Mats are comparable to the Grappling Mats, however, the former have slightly thin texture, thereby perfect for sports, where the grappling moves are not included

 

Folding Mats — This particular type of mat are most well-known to be used at homes. They do not envelope the whole surface except the zone where there is someone practising. Amongst the best benefits of these mats is that they have great portability, durability, additionally can act as additional padding for an array of fighting sports set indoor area, durable, and can also act as extra padding for assorted indoor fighting sports.

 

There are many advantages of learning martial arts for folks of varied age ranges. As an example, martial arts is essential for self-protection since young people and basically of all ages that can lead a healthy and balanced life obeying the characteristics of martial arts. Moreover, the following are several other benefits of jigsaw mats:

 

Portability  — Jigsaw mats are extremely easy to set up and to detach. Since they an alike to jigsaw puzzles, just pack the elements and they are prepared for transportation. The mats are light in weight hence they are light to carry, keep and relocate.

 

Thickness  — Jigsaw Martial Arts mats are available in numerous sizes; 40mm, 30mm, and 20mm. The various thickness appeal to the variety of martial art form, when selecting the most ideal mats for your gym, you can take your time to look into which level of thickness matches your preferences. You can try 20mm jigsaw mats for martial arts and karate. As for wrestling, judo, and Jiu-Jitsu, you can go with the 40mm size to give you more protection.

 

Stability — The fact that vinyl mats’ are excellent for padding throws and falls, they do not supply good assistance when properly positioned. This triggers the legs to work much harder, which would make it difficult to be in control. Jigsaw mats are manufactured to supply fantastic steadiness when positioned upright. The foams that have zero porous and closed-cell integrate more stability to the mats, enabling them to become more solid than its vinyl alternatives and supply more support below the foot.

 

Ezy Mats is an online jigsaw mats supplier to explore the widest selection of mats for martial arts

jigsaw mats

How Martial Arts Jigsaw Mats Can Be Performance Enhancement

When you are going to do something, you may as well do it right. Hence, in case you are going to exercise martial arts, then optimize your performance by making certain the space you make use of is just right. What comprises a perfect space for which to practice? You should have a lot of room, excellent lighting (artificial and natural as necessary) and appropriate flooring, in the format of martial arts mats.

 

Jigsaw mats suppliers know exactly about supplying practical flooring that is very effective in a martial arts school or fitness centre. We offer martial arts mats that do more than simply generate a fine-looking workout area, they provide a functional and convenient space for an energetic and dynamic session. The mats for martial arts are found in combat activities such as kickboxing and taekwondo, they are tough wearing and strong and offer a \ excellent base by which aficionados can sharpen their skills and perfect their art.

 

Martial Arts Mats for self-esteem — A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. Martial arts mats get rid of the stress as well as self-effacing. In case you do fall really hard you will certainly have a fairly smooth landing! Martial arts mats offer a lot better experience and enable the artist to establish self-assurance in her or his own capability.

 

Martial Arts Mats for Shock-Absorption — thick martial arts mats supply an ample floor covering, making sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to hethospital

 

Martial Arts Mats for teens — when you are attempting to encourage teenagers to become active and get into martial arts, it is essential that you give a suitable space for them to be trained in. Children and teenagers have a tendency to get stuck in, they might want to showcase what they have learnt so set the proper foundations to assist them on their way.

 

Martial Arts Mats for Various Functions — The soft and bouncy mats can be applied for several means of reasons. After a martial arts lesson, you could cool off with a couple of yoga stretches or sit back with an area of meditating (definitely better carried out on soft martial arts mats than on a cool, sturdy floor)!

 

Martial Arts Mats to greatly help You achieve Your Goals — when you feel comfortable while practising martial arts and feel just like you can actually give it your all next you have more potential of enhancing and achieving your goals.

 

Martial Arts Mats from Jigsaw Mats — ideal for fitness centres and dojos large and small. The jigsaw mats are for sale in a number of weights and weights to accommodate your requirements. They are secure and stimulate stability, they are also lightweight, so that you could move the flooring to anywhere it is necessary for competition and training.

 

Jigsaw Martial Arts mats come in many sizes, 20mm, 30mm, and 40mm. The different thickness appeal to the different martial art form, when choosing the perfect mats for your gym look into what thickness is required for your style. For MMA and Karate try 20mm Jigsaw Mats, for Wrestling, Judo, and Ju-Jitsu try 40mm, for more protection. For superior quality jigsaw mats for martial arts, make sure to land your choice of supplier on Ezy Mats

martial arts mats

Qualities That Make A Great Martial Arts Mat

There are various specialities that call for a wide array of skills as well as when it comes to mats. Smooth and soft tatami mats, for example, are ideal for ground wrestling and grappling work. Amongst all of these, however, acquiring the ideal mat for training and exercise is essential if there will be any advancement.  Similar to when acquiring equipment for children gymnastics, there are a couple of factors you are advised to consider when searching for a suitable mat. The following are some criteria to keep in mind:

 

Durability — Whenever browsing for a mat, you essentially want to get one that will remain firm the test of time. These exercises will be able to put a lot of pressure level on the mats plus you want to make sure that the mat you buy is one that can stand up to the stress and for that reason, it should not wear out quickly.

 

Shock Absorption — A great mat should be manufactured of a shock-absorbent materials that are powerful enough to support against the effect of the falls when training.  You do not want to be stressing about getting hurt as you practice.. This is going to intervene with the training and get in the way of your progress.

 

Non-porous — What makes a mat ideal is that how it should be protected in a non-porous material to make sure that it is resistant to water and will be able to prevent the mat from taking in water. This will make it very simple to care for and sanitise the mats.  A material with no porous also shields the internal elements of the mat that could be harmed by water. s Apart from that, a material that is both non-porous and water-resistant helps you to clean it easily.

 

Mold and Mildew Resistant — Mildew and mould are microorganisms that can discolour the mat, bring about an uncomfortable smell and trigger the mat’s degradation.  When getting a mat, you want to make sure it is one that is proof to these microorganisms to shield it from these dangerous impacts and guarantee it endures long.

 

Light and Portability — In case you do not own a permanent area or space for training, you are advised to buy a mat that will be simple to move around. Moreover, make sure the mat is easy to be installed and stored.

 

EVA Foam and Density — Flooring mats for martial arts practices are needed to be manufactured of EVA foam material, which is a result of the combination between ethylene and vinyl acetate that will make this material both durable and soft which are two necessary characteristics for any cushioning material. The materials within EVA foam material makes the mat simple and easy to clean, long-lasting, shock-absorbing and comfy for your training. When buying a mat, you have to make certain it is made of the proper material. Furthermore, the padding material’s density is a major determiner of the excellence of the mat itself. Essentially, you want to get a mat with the ideal material density to cushion against any falls. A material with high-density level will be able to withstand the force put on it throughout the impact

 

Soft Landing —  A MMA mat should enable you to have a safe and secure landing when training to prevent incidents and injury to the muscles. This will help you to gain the confidence you need to focus on the training as well as to enhance your movements.

 

Landing yourself on the most ideal mat certainly depends on numerous qualities to be concerned of. If you need to buy MMA mats, make sure you get one(s) from Ezy Mats

martial arts

Reasons Martial Arts Should Be Learned

Martial Arts goes way more than just self-defence. It could provide great assistance in just about all aspects of your life – improved health and fitness, bodily enrichment, boosted self-esteem, greater concentration, pleasure, and great behaviour. The list goes on and on as follows:

 

Self Defense — You will start to hold yourself in a more assured way. This self-assurance is forecasted to people around you, which will make you less subject to being picked on or by the criminal factor. Apart from that, martial arts’ training includes planned self-defence techniques as well as real self-defence abilities. People are additionally taught in how to acknowledge possibly dangerous conditions and how to stay away from disputes.

 

Physical Success — Martial arts training provides numerous physical benefits. Most significantly, it is incredibly effective in enhancing overall coordination simply because it makes use of all parts of your body in a well-balanced way. All that will include in martial arts are upper body, lower body, right and left side, exion and extension, movements for abduction and adduction movements and so forth.

 

Health — There are verified studies about the relationship between martial arts and improved well being for people of all age groups. The factors for this are as follows; first off, it is a brilliant exercise, and, as opposed to other ‘repetitive and boring’ exercises, individuals enjoy the organized strategy of training in the martial arts. Additionally, the majority of martial arts training consist of suggestions on diet regime and lifestyle adjustments, hence extended training builds up healthy practices that people will enjoy for life.

 

Friends — Martial practitioners or artists will feel an intense sense of companionship and camaraderie with their associate classmates. Companionship is a silent promise, a specific relationship that enables a team of individuals to get along well with each other. Because the martial arts is applied in a team setting, there are numerous possibilities to spend time together. You are part of the same activities, are in the same paths, and develop strong relationships that will stand the test of time.

 

Relaxation — mixing physical fitness, breathing methods, as well as an attitude of proportionate living that establishes means for you to loosen and get away from the strain of work and daily issues while living a better life.

 

Concentration — Not many exercises indulge the body, mind, feelings, and nature more than martial arts. Considering this, a person’s skill to focus is considerably enhanced by their martial arts classes and this consideration is definitely convertible with all other routines in life.

 

Respect and Courtesy — distinguishing that martial arts demonstrate motions and principles that could be harmful to others if applied, martial arts trainers emphasise the significance of courtesy, respect, control, and consideration. Individuals who are completed in the martial arts are normally really thoughtful, respectful, relaxed and managed.

 

Confidence — When martial arts are trained and taught correctly and properly, will be able to improve self-esteem for a few reasons. First off, there are zero benchwarmers. All the students get involved. Secondly, instead of drawing a comparison of one student to another, students are examined on their own skill. Every time they accomplish achievements, their confidence advances up until they understand and think that, with very hard work and commitment, they can accomplish anything they set their minds to!

 

Amongst all the benefits that you can get from martial arts, you have to consider to train at centres or facilities that provide comfortable MMA mats for you to land on. If you need top-quality mats for martial arts sessions, make sure you get yours from superior MMA mats supplier that is Ezy Mats!

Mats for exercise and cross training

Exercise & Cross Training

In this age of obesity and other ailments due to bad eating habits and inactivity it is more important than ever to exercise. Thankfully there have never been more options available to people then there are today. There is a plethora of exercise options available to people. From Yoga too aerobic and everything in between. What is import is not what the activity is but that a persons choose anything so that they are at least being active.

 

What is exercise?

So what is exercise? Wikipedia defines exercise as; “Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.”[1] So in other world it is any activity that is design to keep your body fit and health. People usually to exercise for the express purpose of improving or maintaining their health. sometimes they also do it simple for the enjoyment. So they might play soccer, rugby or tennis for the fun of it but by extension be getting exercise.

 

Train Longer With Exercise Mats

What is important is that when they are doing exercise that they are taking actions to make sure that through exercising they are not actually hurting themselves. An example of this would be using exercise mats. With exercise mats you limit the impact that an activity has on your joints. The added benefit of using exercise mats is that you can train for longer and harder. There are other things that people can do like stretch before exercise. They can also use strapping to keep the joint tight. These are some of the many things people should consider whilst training.

 

Cross-Training For the Masses

Cross-training basically just refers to using a whole heap of training methods in your training. So instead of just doing one activity you might do a few different one. So you might mix lifting weights with skipping rope. Indeed you may mix four, five or even ten different exercises to make sure you get a full body work out. Cross training also requires a person to take measures to ensure that they are not going to get injured. Again they might want to consider exercise mats or some other kind of training mats such as jigsaw mats or gym mats.

 

Training with jigsaw and gym mats

Canadian David Lemieux Stop Gary O’Sullivan on the Mats

Canadian David Lemieux was victorious in the first round of his fight with Ireland’s Gary O’Sullivan after a savage left hook that left the Irish fighter on the eva mat.

Lemieux was not happy after O’Sullivan team’s talked trash in the lead up to the fight. He gave them an emphatic response with his victory.

In reponse to the trash talking Lemieux said “Don’t p*** me off guys,”. “I guess the message must be clear, I don’t like the trash talking at all that was done to me from O’Sullivan’s side so I kept it in me and I put to the right timing.

“I’m a respectable fighter, I come in the ring, I don’t disrespect my opponents, I train hard, I don’t trash talk and I respect that kind of behaviour.

“I felt great, I’m in superb shape. I gave you all a great knockout and a great event so I hope you’re all happy.”

Lemieux had previously fought Gennady Golovkin in 2015, said he’d like another shot at the champion. He would also like a shot at Alvarez he confirmed. Boxing ring generally use canvas but jigsaw mats are also used in some gym setups.

“I’m not rooting for anybody, I want to fight both of them,” he said in the post-bout interview.

“I think it’s a 50-50 chance fight. Canelo is an excellent boxer, so is Golovkin. It’s going to be an interesting fight”.

As it is Canelo went on to beat Golovkin via decision. In what was a very competitive fight the two of the three judges gave it to Canelo 115-113. It gave Alvarez the title via majority decision with the third judge scored it a 114-114 draw.

The fight was widely seen as a great fight with both fighters giving it their all. There is already talk of another Alvarez vs Canelo fight in the future to continue the rivalry. Both fighter would be wise to get back on their gym mats and training their hearts out until the next competition. Any fighter worth their weight in gold would spend most of their time training in their gym on their gym mats.

 

Boxing NAMA Akrotiri

Wrestling vs Wing Chun

It used to be the case that if a person chose to do a particular martial art that they stuck with it for a long time. Rarely did they delve into a new martial art as it was considered to be an act of disloyalty. I remember myself when I was training at a particular Wing Chun place in the city I was scolded when they found out that I was also training jiujitsu and kick boxing. My response at the time was that “you are no teaching me anything new so I want to try something else as well. Besides I am a customer and a student of martial arts and I will do what I want”.

As we know MMA has since taken off. And although I don’t claim to be the catalyst behind it, it was like minded people that brought about this new phenomena. Which brings me to wrestling.

Martial arts used to be broken down into traditional and modern categories. Even though wrestling has its roots in ancient time and is far older then either karate or kung fu, it was often thrown in the modern camp. Ironically it was in the same company and boxing and kick boxing, two arts that historically are also far older then the “traditional arts

These days wrestling is part of any serious mixed martial arts training regime. If you are not wrestling in one form or another then you are kidding yourself. The other day I saw a wing chun “master” questioning the need for training ground work. His absurd theory was that training to fight on the ground was akin to training to fight in the water. His thoughts were that wing chun is applicable every where. Even flying through the air. As a wing chun practitioner myself I felt embarrassed that this person was claiming to represent Wing Chun and disturbed that he was saying this to people who may very well believe him.

You see Wing Chun has a long history and has likely been refined over the years. Whilst it doesn’t have a ground work or wrestling element now you can bet your bottom dollar that those who utilised it as a facit of their training all those years ago also had some sort of wrestling training in their repertoire. Wing Chun would not have been the only element of their training, it would have been just one aspect of it and wrestling definitely would have featured prominently.

After Shoalin was burned down and the arts scattered for a long time the different system were isolated from one another and people began to think of them as competing arts and not complementary arts. This was a great loss to kung fu and martial arts as a whole as it stunted the evolution of martial art in China and by extension in the world. Thankfully fast forward 300 years and this split was rectified by MMA and the arts were once again unified.

If you want to be serious about your martial arts you must integrate some form of ground work or wrestling into your training. If you want to do wrestling then you need wrestling mats. If you need wrestling mats then a great choice is EVA interlocking jigsaw mats. And if you need interlocking EVA jigsaw mats then look no further then Ezy Mats or Southern Cross Mats. With these two gym mats suppliers you can’t go wrong. So in the future if you want interlocking jigsaw mats you know who to call.

MMA Mat and BJJ mats are great for Wrestling Mats

Wrestling

Wrestling is a term which is derived from the Old English word “wræstlunge“. Wrestling is a combat sport involving grappling techniques such as clinch fighting, throws,  takedowns and other grappling techniques. There are a varied range of styles present in most cultures and civilisations of the world. Wrestling techniques are often incorporated into other martial arts and military hand-to-hand combat systems.

It the past wrestling took place either in the sand, on a field or in an arena. These days wrestling competitions take place in a sporting gymnasium or stadiums if they are larger competitions. Wrestling is also an Olympic sport and is very popular in Eastern Europe, Central Asia and North America.

Westlers usually train in a gymnastic on vinyl mats or synthetic mats. They are usually roll-out wrestling mats which are easy to install and remove. Some wrestlers train on EVA Wrestling mats as well.

Our jigsaw mats come in a variety of colours for your gym.

Foam Mats For Training

Foam mats is another name for EVA mats. Foam mats come in the form of jigsaw mats. So jigsaw mats and puzzle mats are often called foam mats. They are also referred to as EVA foam mats. One mats is referred to as a foam mat. More than one mat is called foam mats. So if you require a single mat you would come to Ezymats and say “give me one foam mats” or ” one interlocking foam jigsaw mat. If you needed more then one then you would require foam mats. That is you would require the plural of foam mat which is foam mats.

Generally a person would also be more specific and call them EVA foam mats. That is because they are both foam mats but also EVA. Hence the combination or EVA foam mats.