Types Of Gymnastics Mats for Home Training

Gymnastics gives a valuable social education and fun experience. Moreover, it provides a perfect opportunity to learn about fair play, sportsmanship and dedication. To master its basic skills, you must be patient, dedicated and well-prepared. Doing gymnastics regularly therefore helps people learn to work hard to achieve their goals. Having gymnastics mats for home training helps.

In any sports, practicing is the key to quick progress. In gymnastics, practicing is the fastest way to boost muscle memory and engrain skills. Gymnasts can improve and level up their skills by practicing at home.

Being safe while training at home is crucial so the gymnast should only work on certain skills with which they feel comfortable. Whether you’re a beginner or seasoned gymnast, it’s essential to have the right gymnastic mats when practicing gymnastics at home. With this tool, gymnasts can maximize what they’re learning in gymnastics classes and also protect themselves from slipping and falling accidents.

Types Of Gymnastics Mats for Home Training

Gymnastics mats are multi-purpose and can be used to practice tumbling, back tucks and front tucks. It is also perfect for slumber parties, general horseplay or yoga practice. If you are considering buying a gymnastics mat for use at home, here are some of the best options;

Roll Out Mats

If you’re looking for mats that can be easily rolled up and stored when not in use, roll out mats are your best bet. This is also ideal if you have a gym at home that needs to cover with mats.

Roll out mats are great for transporting to and from certain areas of your home. In addition, they are made for quick and portable installations for areas that are in need of cushioning. They are available in different sizes and thickness, providing a suitable space for high impact training. They can also be connected together using a velcro strip.

3-Fold Mats

This type of gymnastic mat is very useful in a variety of different uses. These cushioned gymnastic mats are lightweight, portable and allow you to create a soft workout surface wherever you need it.

3-fold mats can be folded into a square for easy storing. They come in different colors and straps so you can easily transport them wherever you need to go. Furthermore, these mats can fit in a car, storage closets and gym facilities.

One of the effective ways to encourage your gymnast to do the training at home is to provide them a quality mat. If you have a gymnastics mat available to cushion the floor, you will be able to encourage your gymnast to practice without getting bruises or potentially getting hurt.

On the other hand, gymnastics mats are not just for gymnasts. They can come in handy for many activities, workout and sports. Take the time to get exactly what you need and you’ll never be disappointed with your choices.

Crash Mats to Soften Your Fall

Training can sometimes be a daunting task. No matter how much we love it the repetitive task of throwing and being thrown time and again really can take its toll. It is why it is so important to have some good crash mats available to lessen the impact. Something a bit softer to land on then just your regular training mats.

At Ezy Mats we believe that you need to have the best equipment to get the results. Yes it is true that sometimes we need to make sacrifices. It is not as if we are all rich and can afford everything we need. But when you are talking about your body and the effect that high impact training can have then sometimes you just need to bite the bullet.

It is for that reason that we take pride in stocking a large range of training and gym mats. Our goal is to be the one stop shop when it comes to finding the mat that you need. Already hundreds of organisations in Australia rely on us for their training mats needs. Just ask the army, the police and the many correctional facilities that purchase their mats from us. It brings us immense pride supplying each and every one of them.

If you are looking at training sports such us judo, wrestling or jiu-jitsu where you want to refine your skills through dedicated training then you need crash mats. With crash mats you can be sure that what is normal a high impact activity will become a pleasure. Check out our range of crash mats as we are sure you will find what you are looking for.

Ezy Mats are a premium supply of gym mats and training mats in the Australian market. We are always here to help so give us a call.

Home Rubber Mats

There are many activities that you do at home which can put the well-bing of your floors at risk. Especially in these times people are staying home more and more which means they are doing more at home. It it for that reason that home rubber mats and anti-fatigue mats have become increasingly popular. Whether you are doing more training at home or have set up a work shop you really should consider some.

Home Rubber Mats For Training

As we know these have been challenging times for people all over the world. Constant lock downs have meant that people have be starved of recreational activities. This would explain why people are training more at home. They are setting up home gyms in droves which is why exercise equipment stores like Ezy Mats have been off their feet. With nowhere else to go they have had no choice but to do home bound activities.

With all the new equipment and exercise has come the need to protect flooring. Whether it be in the house or in the garage people have come to realise that they need rubber mats to protect their floor. Dropping weights and just the act of having equipment has put the longevity of flooring at risk. Nothing protects a good floor like a good mat.

Rubber Mats For Work

Not only are rubber mats a necessity for those seeking to train from home they are also great for people also working from home. Sure most people “working” from home are computer based but there is also those who have set up a work shop in their garage. It might be because they engage in a physical kind of job or simply because they have brought their hobby home or started a new one.

This is where anti-fatigue mats come into play. They are the kind of rubber mats that you see in work places like industrial kitchens and workshops. Ani-fatigue mats do a great job helping people stay on their feet longer. They also assist in protecting floors from excessive foot traffic and dropped tools.

So you see there are so many reasons to get some rubber mats.

Jon Jones to Fight Winner of Stipe Miocic – Francis Ngannou Heavyweight Title Fight

The UFC president has announced the UFC legend Jon Jones will fight the winner of the Miocic vs Ngannou fight. It would be Jones’ first heavyweight fight and a title fight no less. Jon Jones has indicated his willingness to move up to heavyweight for some time now. It will certainly we one of the top UFC fight in the history of the sport.

Stipe Miocic and Francis Ngannou are scheduled to headline the UFC 260 on March 27th. It will be the second time to two beasts have fought with the first time resulting in a Miocic victory. The two have since fought and won other fights. One would assume that they have spent a lot of time on their MMA mats preparing for this title fight. Either way it will be a ripper of a fight.

Jone Jones is widely consider one of the greatest UFC fighters of all time. He broke records by becoming the youngest UFC champion at 23yrs old. Unfortunately his career has been punctured by controversy which has seen him far less in the octagon than many of us would have wanted. Hopefully this will change now.

That is not to say that it will be an easy road to heavyweight champion for Jones.

The Benefits of Exercise Mats

Today, staying fit and healthy has become more important especially now that we are in the midst of the pandemic. During this time, most people are staying at home and have limited movements. The best way to stay active and prevent health risks is to exercise. Which is why it is important to know about the benefits of exercise mats.

Along with the proper fitness, another thing to keep in mind is the use of exercise mats. Exercise mats have become a must-have piece of workout equipment. They come in different types, shapes and sizes to suit any workout requirements.

Some of the best exercise mats are Yoga mats, Gym mats, Jigsaw mats, Rubber mats, Crash mats and Tatami mats. Using these mats can protect the floor beneath you and can keep you comfortable while doing your fitness routine at the same time.

4 Important Benefits Of Exercise Mats

Exercise mats can benefit you in many ways. Let’s take a look at the other importance of using exercise mats;

Gives Proper Support

If you do a lot of floor exercises, exercise mats are definitely a must-have. It gives your body parts proper support while you execute different movements. For example, when you are training or you will be doing weight lifting, you might drop weights. With exercise mats in place, you can protect the floor and avoid possible injuries.

Inexpensive, Durable And Less Maintenance

Most exercise mats are inexpensive, but will certainly keep you safe and protected. Whether it’s for yoga, gymnastics, weight-lifting or aerobics, these mats will not break the bank. Moreover, it is the most durable exercise flooring and is suitable in both residential and commercial settings. These mats are also easy to clean and maintain. All you have to do is use warm water or any sanitizing products and microfiber mop to wipe down your mat.

More Hygienic

Maintaining cleanliness while working out is crucial since you are exposed to thousands of germs. This is especially true if you at a gym or doing your exercise routine elsewhere. Definitely, using exercise mats promote cleanliness. Also, fitness facilities are full of bacteria. You can take precaution and avoid harmful germs by bringing your own exercise mats.

Non-slippery And Shock-absorbent Surface

If you’re the type of person who sweats a lot, then you might be prone to slipping during some exercises, particularly on smooth flooring. That said, you need a quality exercise mat to ensure a non-slip surface. Be sure to invest in good quality mats to avoid the headaches of slipping. For instance, this mat has some grip so it’s safe to use for exercises like lunges and jumping. Also, don’t forget to ‘season’ your mat before using and give it a clean every few months.

Exercise mats play an important role in your safety while you do your daily workout routines. No matter what training workout you do, your mat will be there for you. Fortunately, exercise mats are inexpensive and are available in many styles. If you are not sure which ones to buy, consider asking your fitness trainer. You’ll want to consider how you plan on using it, as well as other factors like thickness and size.

Benefits of Exercise Mats

Set Up Your Gym With Rubber Mats in 2021

The floor is the most utilised, yet the most underappreciated part of any gym. Most people simply walk around the gym without worrying about the gym floor. They are confident that the floors have a stable surface that they can comfortably do their workouts and training program.

But you as the owner, you know how important it is for your gym members to have a good flooring. Thus, be it a home gym or a commercial gym, you have to carefully consider the floors to ensure your equipment are safe and your customers are comfortable.

Speaking of safety and comfort, rubber mats are one of the most popular choices in many residential, educational and commercial gyms and other establishments as well.

Why Choose Rubber Mats?

Rubber floor mats have specific qualities that make them an excellent choice for heavy traffic or to cover a small weightlifting space.

Quality rubber mats are durable, easy to maintain and available in many different colors and sizes to fit the decor of any space. Furthermore, this mat a great long term investment because they are water resistant, eco-friendly, has outstanding slip resistance and are great for absorbing impacts.

Rubber mats have many uses and suit multiple spaces and setups. For example, apart from protecting the floor, you can use them for cushioning weight equipment and absorb noise. Cushioning from rubber gym flooring also prevents injuries and provide an aesthetic edge to your gym space.

Moreover, they are being used in weight rooms, locker rooms, high-impact workouts, small fitness studios and sports arenas. Set up your gym with rubber mats in 2021 by following these two important steps.

Measure the area and choose the right size of mat.

Whilst other suppliers might offer smaller mats we prefer to offer the 1m x 1m rubber mats. Although there might be some other variation we prefer that size because we feel they have advantages. The most import to advantages are:

Use less mats and save
Less joints between mats
Heavy Mats are more stable

So by have larger mats you will need less of them and will inevitably pay less per square meter covered. There will be less joint and therefore hazards because there are less mats. Most importantly each mats will move less because they are heavier than smaller mats. Lastly it is less to ship them because you will require less pallets when shipping.

Choose the thickness.

Generally we only have two thicknesses. The major of our mats are 15mm thick. This is a very common thickness in gyms because it offers enough protection when handling weights. Sure there are thicker mats available on special order but this is pretty much standard with suppliers with these kind of rubber mats. We have both speckled and non-speckled mats in this thickness for you convenience.

The other thickness we have is the 8mm interlocking rubber mats. These mats are great for both residential and commercial application. They are great for where there is a need for protection of floors and anti-fatigue qualities. There are also suitable for where there will be less impact from dropping weights or where you need mats under heavy equipment.

In a nutshell, rubber mats have many uses and benefits, not only for gyms. The most important benefit of installing this type of mat is safety. We’ve seen a number of accidents and injuries in many places. Rubber-matted flooring helps minimize hazardous risk factors and enhance the level of productivity level at the same time. Consider the above tips and choose your rubber gym mats wisely!

Ezy Mats Supply EVA Mats to Barbarian Muay Thai Gym Ballarat

Ezy Mats Supply EVA Mats to Barbarian Muay Thai Gym Ballarat. Check out the gym it looks great. Make sure to visit them if you get a chance.

These mats were special order EVA mats as they required a colour that we currently don’t stock. It looks so great we are thinking of stocking in the future.

Barbarian Muay Thai Gym

Gym Mats For Pilates and Yoga

Kinds of Gym Mats For Pilates and Yoga

You may be a yoga freak with knowledge in a variety of yoga postures or a circuit training fan interested in strength building and muscular endurance. The type of gym mats for pilates and yoga are the same. It all depends on the practitioner.

Whatever the case may be, there is an exercise mat for everyone. Though a very versatile training accessory, every mat is not made for every kind of exercise. There are three factors to consider while choosing one, viz. comfort, size and durability.

Fitting comfort

The level of comfort you seek in your fitness mat or gym mats will depend primarily on your frequency of training. The more your frequency of training is, the more comfort that is mat thickness, you would need.

The kind of activities you will be using your mat for also determines the thickness of your mat. You may be doing gentle workouts, like stretching or Pilates, for which you are barefoot and often encounter the floor. In such a case you should go for a soft mat that is at least 5mm thick – it offers more comfort and protection from the floor.

Sizes

The size of your fitness mat also determines your level of comfort during the workout. Other than taking your height into consideration when choosing gym matting, you should also think about the activities you will be performing. If your fitness regimen includes exercises requiring frequent contact with the floor, you will require a longer mat than you would if you are mostly kneeling or seated.

Durability

The frequency with which you train will determine the kind of durability to wear you seek from your mat. If you use it regularly or intensively, choosing one with a protective coating is better as it offers resistance to wear from sports shoes.

Types of mats

With the above three criteria in mind, you can now go about exploring the types of mats available.

Yoga Mat

The yoga mat is the thinnest mat available, with thicknesses ranging from 0.3 to 0.6 cm. It is aimed at increasing traction for the practitioner and is meant to be carried around easily. There are many forms of yoga, and yoga mats have been designed to adapt to these changing styles.

For example, to allow for flexibility and added grip, standard yoga mats are made of PVC. But if you are into hot yoga, it is better to go for a mat with a towel-style surface that absorbs sweat and prevents slipping. Yoga mats are also made of natural or biodegradable materials like cotton or hemp. Though yoga mats are seldom shared among people, you should make sure to clean yours regularly. Simple soap and water cleaning are enough.

Pilates mat

Pilate mats and yoga mats are often the same mat. Sometimes pilates practitioners might opt for slightly thicker mats. They are meant to cushion the body and provide excellent grip. They are usually made from TPE (Thermal Plastic Elastomer) which is a closed-cell foam structure. Some of them have a bottom surface with grip and a sliding top which enables smoother Pilates move transitions. Unlike yoga mats, Pilates mats are often shared and that is why they should lend themselves to easy cleaning.

General-purpose exercise mats

General-purpose mats are ubiquitous across gyms but are also great for home use. These mats which are short but thick, aim to cushion the body during the workout. It is ideal for floor-based workouts such as planks, Russian twists, and sit-ups.

There are three kinds of general-purpose exercise mats:

Vinyl

These have foam cores with vinyl covers. They are hardy and easily wiped clean and are good for repeated use.

TPE

These are made from Thermoplastic Elastomer and are comfortable and strong. They are also very environment friendly as the material is recyclable. Though it offers a soft and comfortable feel, its elastic properties allow the mat to regain its original shape after use.

EVA

EVA foam mats are affordable and lightweight. But you should be cautious about your feet while using them as they are not built to withstand the abrasion which might be caused by trainers. The soft surface of these mats may be torn by rough soles.

Floor protecting exercise mats

These mats are stationary in that they remain fixed in an area designated for exercise. They are high-density EVA foam mats meant for absorbing shock, cutting down noise and protecting the floor underneath. Some can be over eight feet long and three feet wide.

Occasionally they are a ‘jigsaw’ style in construction and that is why they are also known as puzzle mats. They should not be confused with specialist rubber fitness floor tiles. They are not built for withstanding the weight of dropping dumbbells and barbells, but for providing an ideal surface for circuits, stretching and functional exercises.

Professional fitness mats

They may be one or two inches thick and find use in gymnastics and other professional sports. Having enough thickness to absorb almost any impact that might damage vital body parts. They are big and bulky, and though some are foldable, they are difficult to store. Usually made from standard or extra-dense foam, they can be protected by vinyl covers.

Gym Mats For Pilates and Yoga

Nurmagomedov Announces Retirement After Defeating Gaethje to Keep U.F.C. Title

Nurmagomedov announces retirement after defeating Gaethje to Keep U.F.C. Title. The fight at UFC 254 went for a grand total of two minutes. Khabib choked out Gaethje after first wrestling him to the ground. He then wrapped his legs around him and got him in a triangle from which Justin could not escape. There had been high hope that Gaethje might be able to defeat Khabib but Nurmagomedov had other ideas.

Nurmagomedov Announces Retirement

Khabib Nurmagomedov announced his retirement after discussions with his mother. He had promised his mother that he would not fight again without his father coaching him. His father died earlier this year due to complications from the Wuhan corona virus. Khabib’s father was an excellent coach who was instrumental in his son’s success as a UFC and MMA fighter. Mr Nurmagomedov Snr coached Khabib is wrestling and other aspects of MMA fighting.

What’s Next For the Champ?

Khabib’s retirement comes despite some big potential fight being planned for him. There was talk that there would be another big money fight with Conor McGregor. The two have been rivals for some time now. Khabib defeated McGregor via submission in their last fight. Khabib however has shown no interest in that fight. He had instead shown an interested in fight George St Pierre. We will have to wait and see if that fight will eventuate.

Will Khabib Fight Again?

What is next for the champion remains to be seen. It is highly unlikely that he will get off the wrestling mats yet. The question remains if he will stick to his guns even if offered a big money fight. The fact is that money talks and so we will see if the champ changes his mind. We at Ezy Mats are definitely interested in seeing Khabib fight again. Retirement is no place for a champ. Especially for one so young and fight still left in him. He should get back on his He should get back on his wrestling mats and MMA mats and give us at least one more fight. He should get back on his wrestling mats and MMA mats and give us at least one more fight. In honour of his dad. It’s up to him though!

Conor McGregor To Fight Dustin Poirier in UFC

Conor McGregor has announce via Twitter hat he has accepted a fight against Dustin Poirier. It is to take place on January 23rd at the AT&T Stadium in Arlington, Texas, home of the Dallas Cowboys. The location of the fight is close to Poirier’s home territory which will make for an interesting fight. It is sure to be an interesting and competitive MMA fight to see.

Conor McGregor hasn’t fought in the UFC since his TKO victory over fellow MMA fighter Donald Cerrone. That fight was in January of this year. Conor was hoping to find himself on the mat three times this year but the Wuhan corona virus intervened. It put a halt to a lot of UFC fights. His so-called feud with Dana White hasn’t helped his cause either although the UFC would be keen to see him back in the ring. Despite his antics McGregor is still a major draw card for the UFC promotion.

Getting Back To Training

Now if will be up to McGregor to get back on the exercise mats and get himself fit for the fight. It is not easy fighting in the UFC with so many variables so it is important that he is in his peak fitness. One way to do that is to train hard. If he is to train hard then he needs to do whatever necessary to make sure he doesn’t get injured. One of the ways he can do that is by training on good quality exercise mats such as good jigsaw mat or tatami mats. It is what good athletes do and there is no question that McGregor is a great athlete.

UFC is The Premier Competition

The UFC is the premier MMA fighting organisation in the world. Many of the greatest fighters are signed to the UFC and can only fight exclusively with the organisations. Whilst there are other well known MMA organisations out there none has the same economic clout. It is a well know fact that UFC fighters use exercise mats during their training. If they use them then logic stands that all aspiring MMA fighters should be using them in their routines also. That is without question.