We would like let all our wonderful customers know that the Ezy Mats office and warehouse will be closed from 19/12 until 11/01. All orders placed during this time will be actioned upon our return. All queries sent via email will still be answered during this period and an urgent issues attended to the best […]

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FIFA World Cup 2022 Every four years we get the pleasure of watching teams from all over the world complete in the ultimate tournament. For a few glorious weeks we witness some great football being played by all our favourite stars. This year the venue for the FIFA World Cup 2022 is Qatar which is […]

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As much as we like training out doors often it is at home that we do most of our training. If you have the space it is just so convenient which is why so many people end up setting up a gym at home. Whilst it is easy to allocate an area if you have […]

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If you want to training longer and harder then you have to look at ways to improve your training environment. One important aspect of training is how you actually train. Which is to say the kinds of exercises you plan to do and the ability to do them safely. The other part is when you […]

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If you want to get fit and look good then weight training is the way to so. Although aerobic exercise is the cornerstone of a healthy lifestyle the need for some weight training is often overlooked. Whilst aerobic activity should be done on a daily basis it is sufficient to do weight training two to […]

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