For decades, tatami mats have been synonymous with martial arts training—particularly in traditional disciplines like judo, jiu-jitsu, and aikido. But in recent years, these iconic mats have evolved far beyond the dojo. With their durable construction, cushioned surface, and clean aesthetic, tatami mats are now being embraced across a wide range of fitness, wellness, and lifestyle spaces.

At Ezy Mats, we specialise in premium tatami mats that are suitable for so much more than martial arts. Whether you’re building a home gym, a wellness studio, or a multipurpose training room, tatami mats offer an elegant and practical solution.

What Are Tatami Mats?

Traditionally, tatami refers to Japanese flooring made from rice straw and woven rush grass. Today’s modern training tatami mats are made from high-density EVA foam or compressed rubber, covered with a non-slip, textured surfacethat mimics the traditional tatami weave.

The result? A firm yet cushioned surface that provides excellent grip and impact protection—perfect not only for throws and rolls, but for a wide variety of exercises and environments.

New Uses for Tatami Mats

Functional Fitness & Bodyweight Training

Tatami mats provide the shock absorption and support needed for HIIT, bodyweight circuits, calisthenics, and floor-based training.

Home Gyms

With their stylish finish and interlocking design, tatami mats help transform any spare room or garage into a professional-looking home gym.

Yoga & Mobility Work

The textured surface offers enough grip for stability while remaining soft enough for long poses, making tatami a solid base for yoga, stretching, and mobility sessions.

Kids’ Play Areas

Their non-slip, impact-absorbing qualities make tatami mats ideal for safe play zones, especially in schools, kindergartens, or at home.

Pilates & Low-Impact Training

Tatami mats provide the perfect balance of firmness and give, supporting spinal alignment and joint safety during mat-based movements.

Wellness Studios & Meditation Spaces

The clean lines and understated look of tatami mats lend a calm, minimal vibe—ideal for peaceful spaces designed for mindfulness, breathwork, or rehabilitation.

Why Choose Ezy Mats Tatami Mats?

At Ezy Mats, we offer commercial-grade tatami mats that deliver performance, style, and versatility—no matter how you train.

✔ Available in multiple colours
✔ Reversible and interlocking designs
✔ Easy to install, clean, and maintain
✔ Trusted by martial arts schools, gyms, and wellness centres
✔ Fast delivery across Australia

Our mats are designed to meet the demands of modern training spaces, while offering a nod to tradition.

Elevate Your Space with Tatami Mats

Whether you’re rolling on the mat, flowing through yoga, or building the ultimate home gym, tatami mats offer style, function, and comfort like no other flooring option.

At Ezy Mats, we’re proud to supply tatami mats that go beyond martial arts—bringing their benefits to everyone from personal trainers to parents.

Explore the full range of tatami mats at Ezy Mats and bring comfort, safety, and style to your training space.